IS YOUR ADHD HOLDING YOU BACK?

BENEFITS OF COACHING :

  • IMPROVE FOCUS
  • BETTER LIFE BALANCE
  • IMPROVE PRODUCTIVITY
  • IMPROVE ORGANIZATION
  • INCREASED CONFIDENCE
  • REDUCE STRESS AND ANXIETY
  • REDUCE FEELINGS OF OVERWHELM
  • IMPROVE PERFORMANCE AT WORK/SCHOOL

ADHD

COACHING

FOR TEENS

ADHD

COACHING

FOR ADULTS

GROUP COACHING

&

BODY DOUBLING

(COMING SOON)




ABOUT ME

As an ICF certified coach, I am here to support adults and teens dealing with ADHD or ADHD-like symptoms. If you’re looking to embrace your ADHD, overcome the challenges that have been holding you back, and achieve your goals at your own pace, you’ve found a safe and supportive space. Let’s navigate this journey together, with understanding and compassion every step of the way.

Liana Groombridge, BA, SCC, ICF Certified Life Coach Specializing in ADHD


PEOPLE WITH ADHD OFTEN HAVE A ‘SPECIAL’ FEEL FOR LIFE, A WAY OF SEEING RIGHT INTO THE HEARTS OF MATTERS, WHILE OTHERS HAVE TO REASON THEIR WAY METHODICALLY

– EDWARD M. HALLOWELL M.D.


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